Addictions to social media, like Instagram and TikTok

invalid@example.com (Brem), Brem
Wed, 18 Mar 2026 10:35:37 +0000
Impulse Control and Addiction Disorders

I have a friend who is constantly on his phone watching instagram reels or tiktok videos. There are times where we'll see a movie together, and he will sometimes be on his phone watching videos non-stop. I've talked to him about it, and how he is constantly on his phone. How do you help someone like this overcome such an addiction? I know it's weird to call it an addiction, but I truly believe that is what it is.

I think he needs a digital detox.