How do people get over binge eating?

invalid@example.com (Brem), Brem
Wed, 18 Mar 2026 01:45:05 +0000
Impulse Control and Addiction Disorders

Binge eating is when you eat way too much and may even keep eating when full. I've eaten a lot growing up and would say I overate sometimes. But I never got to a point where I just keep eating. Is binge eating as bad as they say? If someone has a problem binge eating, how do they stop it? What therapy would be needed to stop someone from such an unhealthy habit?