Can music help improve your mental health?

invalid@example.com (esprit_girl), esprit_girl
Tue, 17 Mar 2026 04:47:09 +0000
Mental Health in Popular Media

I believe that music can help with mental health, somehow. When I listen to music
that talks about some mental health issues, I can relate to the song. In addition, I feel like I am not alone in this bottle. Can music help your mental health?