The Benefits of Therapy and Counseling for Mental Health Support in Baby Boomers

invalid@example.com (JonSnow), JonSnow
Mon, 19 May 2025 19:32:11 +0000
Mental Health Issues in Baby Boomers

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Many Baby Boomers grew up in a generation where mental health support was stigmatized. However, therapy and counseling can be incredibly helpful for managing anxiety, depression, and life transitions. Have you ever considered or tried therapy as a way to improve your mental well-being, or tried it for someone you know? What was your experience like, and did you find it helpful?