How Gardening Can Boost Your Mental Health

invalid@example.com (Howard), Howard
Mon, 02 Mar 2026 00:01:38 +0000
Mental Health Issues in Baby Boomers

There have been a lot of studies on the effect of gardening on mental health. All the studies conclude the same thing gardening will boost your psychological, emotional, and physical health. When you are gardening you will be doing a lot of hard work, which means you get good exercise. When you are gardening, and when you are enjoying it, you will be relaxed and calm, which will boost your mental and emotional health.