How Do You Handle Emotional Toll on Baby Boomers’ Mental Health

invalid@example.com (JonSnow), JonSnow
Mon, 19 May 2025 19:37:15 +0000
Mental Health Issues in Baby Boomers

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Many Baby Boomers are part of the “sandwich generation,” caring for both aging parents and their own adult children. This can lead to emotional burnout, anxiety, and even depression. How do you manage the stress of caregiving while protecting your own mental health? Are there support groups or self-care practices that have helped you cope?