Having a routine in retirement days is important for mental health.

invalid@example.com (arunima), arunima
Fri, 20 Feb 2026 10:55:25 +0000
Mental Health Issues in Baby Boomers

Retirement is an important milestone in one's life. It's a very big change for anyone. All of a sudden, you find yourself with ample time at hand. Planning retirement life is very important. It's important to have a routine and keep things to keep yourself engaged. Staying idle can lead to mental health issues in some time. The feeling of worthlessness can be overpowering and can lead to depression and other mental health issues.
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