Gen Z: The Generation Whose Brains Never Turns Off.

[Teri W]

Gen Z live in an era where there is always something that would stimulate the brain. And they have grown with this reality from a young age. That's why a lot of Gen Z people would feel unease if they are not actively doing something. The only time that their brains might even turn off a bit is when they are sleeping. It is a generation of constant activity.

How does this continuous stimulation affect mental health of Gen Z?